Leni S. Pratte: 925-451-5208 Leni@AwakenedSelfHealing.com

An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.

~ Unknown ~

What’s Going on with Perimenopause?

What’s Going on with Perimenopause?

Menopause is, in our cultural vocabulary, described as the symptoms of hot flashes and night sweats. But menopause is actually the cessation of your menstrual cycle. You know it’s ceased when you haven’t had a cycle for a year. Peri-menopause is a period that extends for a long time before menopause.

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Aloe Vera the Medicinal House Plant

Aloe Vera the Medicinal House Plant

While this plant is fairly common and well-known for its role in sunburn recovery, Aloe Vera is not content taking care of only one or two issues. This plant is a wonderful healing substance with plenty of uses.

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Cancer & Sugar – Strategy for Selective Starvation of Cancer

Cancer & Sugar – Strategy for Selective Starvation of Cancer

According to researchers at the University of California, San Francisco, sugar poses a health risk—contributing to around 35 million deaths globally each year. So high is sugar’s toxicity that it should now be considered a potentially toxic substance like alcohol and tobacco. Its link with the onset of diabetes is such that punitive regulations, such as a tax on all foods and drinks that contain “added” sugar, are now warranted, the researchers concluded.

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Preventing Disease Before It Starts

Preventing Disease Before It Starts

The human body has over 60 trillion cells, and every one of them is vulnerable to the development of multiple diseases. One of the biggest problems facing medicine is how to diagnose these diseases earlier, in order to improve the chances of stopping and reversing them.

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Pomegranate Strikes to the Heart of Cancer Malignanc

Pomegranate Strikes to the Heart of Cancer Malignanc

Ever since chemotherapy and radiation became the ‘standard of care,’ oncology has been in the Dark Ages. Could the scientific community finally be waking up to the incomparable cancer-killing power of foods to cure what conventional treatment only makes worse?

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