Leni S. Pratte: 925-451-5208 Leni@AwakenedSelfHealing.com

Once you make a decision, the universe conspires to make it happen

~ Ralph Waldo Emerson ~

Everything starts with a thought, an idea, a desire, an intention. And when you consciously decide to participate in your own healing and wellness goals, you’re halfway there!

When one opens up to the possibility that one can heal, it is a step towards owning that journey. It becomes an invitation to what could be, opening up to whatever potential is available.

With renewed hope and inspired effort, self-healing becomes a journey of creation, reinvention and co-creation with the great unfolding of life that results in transformation.

Are you ready for a transformation?

Work With Me

My goal for you is to attain optimal wellness and balance through holistic means, enabling you to enjoy a vibrant, full life.

With my background, training and experience as a cancer surthrivor, I am ready to support and guide you on your healing path, providing you with tools, information and protocols that result in total transformation.

We go beyond food, nutrition and lifestyle as we review the different areas of life based on the Wellness Wheel and the Chakra system. We will bust through health myths and trends that create more issues and complications. We will focus on proven effective strategies that elevate your whole being.

Are you ready to unleash your best self?

I listen carefully to your goals, aspirations, symptoms and perceived roadblocks. Each coaching session will uncover the areas that need to be worked on and our plan of action. Together, we will maintain that space of accountability, inspiration and motivation as we reach each milestone.

The success of our coaching engagement depends on your focus, motivation and dedication to your own healing. As your partner in wellness, I am completely committed to helping you achieve your wellness goals and aspirations.

I use a multi-therapy approach, combining ancient healing practices, lifestyle modifications, cellular healing, modern holistic protocols, whole food nutrition and supplementation to create a personalized roadmap to optimal wellness, resulting in more energy, increased vitality, clear mind and balanced emotions. I specialize in digestive health, weight loss, chronic mystery illnesses, anti-aging, cleansing and detoxification.

I work with clients on developing a sustainable, realistic self-care plan that will work best for the individual, achieving balance in all important areas of life and allowing the body, mind, emotions and spirit to heal. Together, we can re-create the best version of you!

As your partner in Optimal Wellness, Wholeness and Balance, Leni facilitates a plan to include the following aspects of Wellness into your Lifestyle:

  • Nutrition
  • Hydration
  • Breath (Pranayama)
  • Movement/Exercise
  • Sleep
  • Nature-Bathing
  • Grounding
  • Sun Exposure
  • Meditation/Introspection
  • Supplementation
  • Play/Fun
  • Relationships
  • Mindset/Attitude
  • Personal Growth & Development
  • Detoxification
  • Rejuvenation
  • Condition-Specific Healing Practices

Leni can also help with:

  • Weight Loss
  • Anti-Aging
  • Grocery Tour
  • Ayurvedic Practices
  • Ayurvedic Yoga Practice
  • Pantry Clean-up

WELLNESS IS YOUR BIRTHRIGHT

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